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The Private Matters
Of Premature Ejaculation
By Hunter Crowell
You're not likely to hear talk of it around the
company water-cooler, because guys just don't feel comfortable
openly talking about these things with other guys. But premature
ejaculation afflicts more men than any other sexual problem
does.
The penis contains very sensitive nerves and
veins. Normally when the penis is stimulated, blood rushes into the
veins within the penis and this results in the stiffening or
erection of the penis. Seminal expulsion or ejaculations are
controlled by the pelvic muscle and this muscle is used to propel
semen and seminal fluids through the urethra and out of the end of
the penis. Premature ejaculation occurs when the pelvic muscle has
become weakened and the man is prevented from controlling his
ejaculations to a point that is satisfying both physically and
emotionally to him and his partner. Because such problems aren't
often discussed among men, sufferers tend to feel isolated, weak,
and inadequate at satisfying their partner.
Unfortunately too, there has existed the absurd
misconception that premature ejaculation is somehow a measurement of
a man's masculinity. Such a stereotype only serves to isolate
sufferers with feelings of inadequacy, shame, etc. and also to
discourage them from discussing these issues with their doctor.
Helping men to understand that this problem affects many men and
also making it socially acceptable to discuss more than just the
latest football scores, will go a long ways towards encouraging men
to seek the help of a medical professional when needed.
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Most men will experience premature ejaculation
at least once in their lifetime. This isn't any thing to worry about
unless it becomes a routine occurrence. There are many things that
can lead to a problem with controlling ejaculations. If you are
suffering from premature ejaculations, you should consult your
family doctor to further discuss all of the possible causes that may
be affecting your ability to control ejaculations and to rule out
more serious medical conditions that may be causing the
problem.
Researchers have found a genetic link to
premature ejaculations in men whose Father's and Grandfather's also
experienced premature ejaculations. Further research has also led to
the discovery that among the men that suffer from premature
ejaculations there is often a heightened-response to stimulation of
the penis by super-sensitive nerve-endings in the penis, combined
with weakened muscle control. Doctors have found that anti-anxiety
medications and muscle-strengthening exercises, such as Kegel's have
helped many men to achieve more control over their ejaculations.
Kegel's strengthens the pelvic muscle and Kegel exercises are
achieved through the sudden stopping of urinary flow.
Stress can also lead to a man reaching the
finish line-just out of the gate. Worry about finances, job
security, performance anxiety, and communication problems within the
relationship can all lead to premature ejaculation. Depression can
affect ejaculation control. Stress, anxiety, and depression can lead
to other sexual problems as well, including the inability to achieve
or maintain erections. If you believe that stress or depression is
at the root of your problem: it is highly recommended that you speak
with a professional who can help you learn ways to combat these
feelings so they don't affect you in the bedroom.
Sometimes even just the anticipation of a
sexual encounter can be over-stimulating to the penis and will lead
to an ejaculation just after beginning intercourse. This can be
especially true when the sexual encounter is with a new partner, or
a different sexual position is being tried for the first time. To
relieve this anticipatory stress experts suggest that men:
masturbate to orgasm, either alone, or with their partner first, and
then stimulate the penis until another erection is achieved, prior
to engaging in intercourse.
There are medical conditions such as prostate
infections and cancers that can cause premature ejaculations. This
is why it is vital for you to make an appointment with your family
doctor if you are suddenly experiencing ejaculatory -control
problems, to rule out these very serious conditions. Over the
counter medications commonly used for cold and flu symptoms can also
lead to premature ejaculations. These OTC, medications can lead to a
temporary inability to feel pleasurable sensations, while at the
same time intensifying the urge to ejaculate, which results in an
overall less-enjoyable sexual encounter for both you and your
partner.
Men who are having a problem with premature
ejaculations shouldn't be discouraged as almost all incidences of
premature ejaculation can either be cured, or hugely controlled with
the proper use of anti-anxiety medications, exercises to build the
strength of the pelvic muscle, and even emotional health therapies.
The exact course of treatment needed to control or cure ejaculation
control issues will vary among different individuals and the extent
of regained control will also vary among individuals and is also
very much dependant upon the underlying of the problem.
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